Are you struggling with anxiety, distress, or major life changes and looking for a way to move forward?
Have you been diagnosed with a physical health condition and are looking for ways to cope with it?
Take your first steps to achieve a positive change
I am a Chartered Health Psychologist and a Cognitive Behavioural Therapist (CBT). Over the years I have worked extensively with people coping with different psychological symptoms (such as: worries, general anxiety, stress, OCD, specific phobias, health worries, sleep problems) as well as, people coping with physical health conditions (such as: cancer, diabetes, IBD).
My aim is to help you overcome your hurdles, transform your life into the one you would like to live, and give you the skills and techniques to become your own therapist.
I offer psychological therapy using Cognitive Behavioural Therapy (CBT), and other psycho-therapy approaches. I have diverse experience working with adults coping with different psychological symptoms and physical health conditions.
Over the years I have worked extensively with people coping with depression and anxiety (such as: OCD, health anxiety, general anxiety, social anxiety, phobias) as well as physical health conditions, (such as diabetes, cancer, and heart diseases, to name a few). I have strong theoretical, clinical, and evidence-based knowledge and skills in interventions for physical health conditions, medically unexplained symptoms, and their associated mental health difficulties.
I strongly believe that every client is unique and I adapt the therapy to suit your needs and goals. I am passionate about enabling people to have healthier and happier lives with the benefit of psychological knowledge and practice.
Get in Touch
Let’s discuss things further. Book a free initial 15 minutes phone chat to check whether we would be a good fit to work together.
*In your message, please tell me if you would prefer to be contacted by phone or email, and whether or not you are happy for me to leave a voicemail/text if I can't reach you.
The Arches Therapy Rooms
198 Cheltenham Road,
Montpellier, Bristol BS6 5QZ
The practice rooms
57/59 High St,
Westbury-on-Trym, Bristol BS9 3ED
24 Regent Street
Clifton, Bristol, BS8 4HG